Working in a stressful environment will do no good for your health and well-being, but sometimes switching your job is not an option. This doesn’t mean you can’t reduce stress factors around you or try to make yourself feel more comfortable in a stressful situation. Some people let out steam by doing sports or meditating, but stress balls are a cheap and practical option for everyone and will help you reduce a lot of stress. What’s great about them is that you can even make your own stress ball at home, as you will only need 4 supplies: balloons, flour, a pair of scissors and a water bottle. If you ever lose your stress ball or it breaks, you can make another one anytime without stressing out about the costs. The video tutorial will show you how to make your own stress ball. This is also a great idea to try out with children, as they are going to love these gummy balls filled with flour.
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